Corporate Programs

Let’s help employees achieve the success they are working so hard for! Bring an All Inclusive You Workshop to your company or organization. These programs bring practical, actionable, and sustainable solutions with a focus on wellbeing as a foundation to success.

Download this PDF for a summarized overview of programs.

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Achieve Work/Life Success

A 1.5 to 2-hour workshop designed to help working women feel secure and confident in their choices, resulting in confidence and focus in their career. Designed to:

Empower women to get clear on how they want to show up at work and in their daily lives
Assess the obstacles preventing them from reaching their goals, both at home and at work
Support women in aligning their work with their life vision and advancing in their careers
Reduce burnout and stress at work and at home
Identify and let go of the things that don't serve them, without feeling guilty
Raise awareness of the kind of life attendees want to live

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Time to Exhale

A practical approach to relieving stress and anxiety.

This isn't about complicated solutions and unhelpful advice. This is about finding practical ways to identify, reset, and support your mental health and emotional wellbeing during the everyday moments of your busy life.

We will explore the often-times overlooked first step of recognizing your stress response before it takes over, and help you find customized, pragmatic ways to care for your stress before it derails your relationships, your meetings, and your day.

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Small Group Coaching

A curated group of corporate women for weekly coaching, connection, accountability, and encouragement.

The intention of this group is to provide connection, support, and a practical path forward so you can close out this year with a sense of achievement, focus, and control.

Program includes:

8 weekly virtual group coaching sessions (via Zoom) with a max of 5 corporate working women, facilitated by a professional coach.
Private Facebook Community to connect with others, ask questions, and get support.
Weekly assignments/tools designed to help you focus and thrive in this uncertain time.

Sessions are starting on a monthly basis and we will find the best date/time for each group to create their standing meeting.

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Wellness Series

A Practical Approach to Wellbeing

This is a series of 45-minute webinars that more deeply explore the most common stress perspectives and provides the tools needed to address them.

Together we create a healthier, more resilient workforce by providing consistent programming that offers actionable, practical ways to address stress and improve wellbeing. The consistency helps build a culture of resiliency and wellbeing that can support the continued growth and productivity the organization strives for.

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Self-Confidence for Success

An integrated approach to building self-confidence at a foundational level.

This program explores ways to connect the mind, body, and soul in order to reduce self-doubt and build confidence from the inside out. Support your workforce as they continue to face uncertainty and help them thrive in today’s fast-paced world.

Relevant for those just starting their career and experienced leaders alike.

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Inspired Action

A workshop to give employees the tools to gain the calm, clarity and focus they need to increase their well-being and achieve personal and professional success.

This 3-part workshop walks employees through how to create their definition of success, prioritize what is most important and recognize and manage the stress that arises.

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